{"id":705,"date":"2025-12-19T13:39:45","date_gmt":"2025-12-19T18:39:45","guid":{"rendered":"https:\/\/drmyrnaaguilar.wpenginepowered.com\/?page_id=705"},"modified":"2026-03-12T08:56:52","modified_gmt":"2026-03-12T15:56:52","slug":"que-es-una-elevacion-del-seno-maxilar","status":"publish","type":"page","link":"https:\/\/www.healthyhabitdentalcare.com\/es\/what-is-a-sinus-lift\/","title":{"rendered":"\u00bfQu\u00e9 es una elevaci\u00f3n del seno maxilar?"},"content":{"rendered":"\n\t<section class=\"section\" id=\"section_1871826084\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-973016421\">\n\n\t<div id=\"col-719233887\" class=\"col medium-12 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h1>What Is a Sinus Lift?<\/h1>\n<p>In this video, <strong><a href=\"https:\/\/www.healthyhabitdentalcare.com\/meet-karen-becerra-penagos-dds-mph\/\">Dr. Karen Becerra Penagos<\/a><\/strong> explains how doctors rebuild upper-jaw bone for implants, and what patients should know before a sinus lift becomes part of the plan.<\/p>\n<div class=\"video video-fit mb\" style=\"padding-top:56.25%;\"><p><iframe loading=\"lazy\" title=\"What Is a Sinus Lift ? |  in Temecula, CA\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/AJBx99Wu_Ng?wmode=transparent&amp;rel=0&amp;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<\/div>\n<p>A sinus lift is a procedure used when a patient has lost teeth in the upper jaw, and there is not enough bone to place a dental implant safely. Over time, after teeth are lost, the sinus space can expand downward, leaving too little bone between the mouth and the sinus.<\/p>\n<p>When this happens, we perform a surgical procedure to gently lift the sinus membrane and place bone graft material in that area. This provides sufficient bone height and support for an implant to be placed properly and securely. The goal of a sinus lift is to rebuild the foundation needed for a successful dental implant in the upper jaw.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-189479896\" class=\"col medium-12 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<ul class=\"sidebar-wrapper ul-reset\"><li id=\"text-7\" class=\"widget widget_text\">\t\t\t<div class=\"textwidget\"><p><a href=\"https:\/\/www.healthyhabitdentalcare.com\/videos\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-988\" src=\"https:\/\/www.healthyhabitdentalcare.com\/wp-content\/uploads\/2026\/01\/Video-Library-Healthy-Habit-Dental-Care.png\" alt=\"Video Library - Healthy Habit Dental Care\" width=\"600\" height=\"172\" srcset=\"https:\/\/www.healthyhabitdentalcare.com\/wp-content\/uploads\/2026\/01\/Video-Library-Healthy-Habit-Dental-Care.png 600w, https:\/\/www.healthyhabitdentalcare.com\/wp-content\/uploads\/2026\/01\/Video-Library-Healthy-Habit-Dental-Care-18x5.png 18w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<\/div>\n\t\t<\/li>\n<li id=\"text-5\" class=\"widget widget_text\">\t\t\t<div class=\"textwidget\"><div class=\"wpcf7 no-js\" id=\"wpcf7-f9-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"9\">\n<div class=\"screen-reader-response\">\n<p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\">\n<ul><\/ul>\n<\/div>\n<form action=\"\/es\/wp-json\/wp\/v2\/pages\/705#wpcf7-f9-o1\" method=\"post\" class=\"wpcf7-form init cf7mls-no-scroll cf7mls-no-moving-animation\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"9\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f9-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/><input type=\"hidden\" name=\"_wpcf7cf_hidden_group_fields\" value=\"[]\" \/><input type=\"hidden\" name=\"_wpcf7cf_hidden_groups\" value=\"[]\" \/><input type=\"hidden\" name=\"_wpcf7cf_visible_groups\" value=\"[]\" \/><input type=\"hidden\" name=\"_wpcf7cf_repeaters\" value=\"[]\" \/><input type=\"hidden\" name=\"_wpcf7cf_steps\" value=\"{}\" \/><input type=\"hidden\" name=\"_wpcf7cf_options\" value=\"{&quot;form_id&quot;:9,&quot;conditions&quot;:[],&quot;settings&quot;:{&quot;animation&quot;:&quot;yes&quot;,&quot;animation_intime&quot;:200,&quot;animation_outtime&quot;:200,&quot;conditions_ui&quot;:&quot;normal&quot;,&quot;notice_dismissed&quot;:false}}\" \/><br \/>\n<\/fieldset>\n<p><center><\/p>\n<h3>FREE CONSULTATION<br \/>\n\t<\/h3>\n<p><\/center><\/p>\n<hr \/>\n<p><center><\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Name\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span>\n\t<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Email\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span>\n\t<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"tel-545\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-text wpcf7-validates-as-tel\" aria-invalid=\"false\" placeholder=\"Phone Number\" value=\"\" type=\"tel\" name=\"tel-545\" \/><\/span>\n\t<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" placeholder=\"How Can We Help?\" name=\"your-message\"><\/textarea><\/span>\n\t<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner button\" type=\"submit\" value=\"Submit Request\" \/>\n\t<\/p>\n<p><\/center><input\n                    class=\"apbct_special_field apbct_email_id__wp_contact_form_7\"\n                    name=\"apbct__email_id__wp_contact_form_7\"\n                    aria-label=\"apbct__label_id__wp_contact_form_7\"\n                    type=\"text\" size=\"30\" maxlength=\"200\" autocomplete=\"off\"\n                    value=\"\"\n                \/><\/p>\n<div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/div>\n\t\t<\/li><\/ul>\n<h2 class=\"uppercase\"><span data-text-color=\"secondary\">related videos<\/span><\/h2>\n<ul>\n<li class=\"bullet-arrow\"><a href=\"https:\/\/www.healthyhabitdentalcare.com\/what-is-a-mini-dental-implant\/\"><strong>What Is a Mini Dental Implant?<\/strong><\/a><\/li>\n<li class=\"bullet-arrow\"><a href=\"https:\/\/www.healthyhabitdentalcare.com\/mini-dental-implants-vs-traditional-implants\/\"><strong>Mini Dental Implants vs Traditional Implants<\/strong><\/a><\/li>\n<li class=\"bullet-arrow\"><a href=\"https:\/\/www.healthyhabitdentalcare.com\/the-mini-dental-implant-process-explained\/\"><strong>The Mini Dental Implant Process Explained<\/strong><\/a><\/li>\n<li class=\"bullet-arrow\"><a href=\"https:\/\/www.healthyhabitdentalcare.com\/does-it-hurt-to-get-a-dental-implant\/\"><strong>Does It Hurt To Get a Dental Implant?<\/strong><\/a><\/li>\n<li class=\"bullet-arrow\"><a href=\"https:\/\/www.healthyhabitdentalcare.com\/how-much-do-mini-dental-implants-cost\/\"><strong>How Much Do Mini Dental Implants Cost?<\/strong><\/a><\/li>\n<li class=\"bullet-arrow\"><a href=\"https:\/\/www.healthyhabitdentalcare.com\/are-dental-implants-covered-by-insurance\/\"><strong>Are Dental Implants Covered By Insurance?<\/strong><\/a><\/li>\n<\/ul>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1871826084 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section dark\" id=\"section_615832947\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1247\" src=\"https:\/\/www.healthyhabitdentalcare.com\/wp-content\/uploads\/2025\/12\/Operatory-Healthy-Habit-Dental-Care-in-Temecula-CA.png\" class=\"bg attachment-original size-original\" alt=\"\" \/>\t\t\t\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(235, 235, 235);border-width:1px 0px 0px 0px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-bold-center\"><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" style=\"font-size:140%;color:rgb(255, 255, 255);\">OUR DENTAL SERVICES<\/span><b aria-hidden=\"true\"><\/b><\/h2><\/div>\n\n<div class=\"row align-bottom\"  id=\"row-1931482141\">\n\n\n\t<div id=\"col-2133799440\" class=\"col medium-12 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner dark\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-1844021277\" class=\"text\">\n\t\t\n\n<ul>\r\n<li class=\"bullet-arrow\"><strong><span style=\"font-size: 120%;\"><a href=\"http:\/\/www.healthyhabitdentalcare.com\/cosmetic-dentistry-in-temecula-ca\/\">Cosmetic Dentistry<\/a><\/span><\/strong><\/li>\r\n<li class=\"bullet-arrow\"><strong><span style=\"font-size: 120%;\"><a href=\"http:\/\/www.healthyhabitdentalcare.com\/same-day-dental-crowns-in-temecula-ca\/\">Same-Day Dental Crowns<\/a><\/span><\/strong><\/li>\r\n<li class=\"bullet-arrow\"><strong><span style=\"font-size: 120%;\"><a href=\"http:\/\/www.healthyhabitdentalcare.com\/porcelain-veneers-in-temecula-ca\/\">Porcelain Veneers<\/a><\/span><\/strong><\/li>\r\n<li class=\"bullet-arrow\"><strong><span style=\"font-size: 120%;\"><a href=\"http:\/\/www.healthyhabitdentalcare.com\/braces-in-temecula-ca\/\">Metal Braces<\/a><\/span><\/strong><\/li>\r\n<li class=\"bullet-arrow\"><strong><span style=\"font-size: 120%;\"><a href=\"http:\/\/www.healthyhabitdentalcare.com\/clear-aligners-in-temecula-ca\/\">Clear Aligners<\/a><\/span><\/strong><\/li>\r\n<\/ul>\n\t\t\n<style>\n#text-1844021277 {\n  font-size: 1.3rem;\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1987064399\" class=\"col medium-12 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner dark\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-2185888223\" class=\"text\">\n\t\t\n\n<ul>\r\n<li class=\"bullet-arrow\"><strong><span style=\"font-size: 120%;\"><a href=\"http:\/\/www.healthyhabitdentalcare.com\/dental-implants-in-temecula\/\">Dental Implants<\/a><\/span><\/strong><\/li>\r\n<li class=\"bullet-arrow\"><strong><span style=\"font-size: 120%;\"><a href=\"http:\/\/www.healthyhabitdentalcare.com\/mini-dental-implants-in-temecula\/\">Mini Dental Implants<\/a><\/span><\/strong><\/li>\r\n<li class=\"bullet-arrow\"><strong><span style=\"font-size: 120%;\"><a href=\"http:\/\/www.healthyhabitdentalcare.com\/same-day-dental-implants-in-temecula\/\">Same-Day Dental Implants<\/a><\/span><\/strong><\/li>\r\n<li class=\"bullet-arrow\"><strong><span style=\"font-size: 120%;\"><a href=\"http:\/\/www.healthyhabitdentalcare.com\/dentures-in-temecula-ca\/\">Dentures<\/a><\/span><\/strong><\/li>\r\n<li class=\"bullet-arrow\"><strong><span style=\"font-size: 120%;\"><a href=\"http:\/\/www.healthyhabitdentalcare.com\/implant-dentures-in-temecula-ca\/\">Implant Dentures<\/a><\/span><\/strong><\/li>\r\n<\/ul>\n\t\t\n<style>\n#text-2185888223 {\n  font-size: 1.3rem;\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1498557122\" class=\"col medium-12 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner dark\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-3076330275\" class=\"text\">\n\t\t\n\n<ul>\r\n<li class=\"bullet-arrow\"><strong><span style=\"font-size: 120%;\"><a href=\"http:\/\/www.healthyhabitdentalcare.com\/oral-surgery-in-temecula-ca\/\">Oral Surgery<\/a><\/span><\/strong><\/li>\r\n<li class=\"bullet-arrow\"><strong><span style=\"font-size: 120%;\"><a href=\"http:\/\/www.healthyhabitdentalcare.com\/full-mouth-reconstruction-in-temecula-ca\/\">Full-Mouth Reconstruction<\/a><\/span><\/strong><\/li>\r\n<li class=\"bullet-arrow\"><strong><span style=\"font-size: 120%;\"><a href=\"http:\/\/www.healthyhabitdentalcare.com\/dental-bridge-in-temecula-ca\/\">Dental Bridges<\/a><\/span><\/strong><\/li>\r\n<li class=\"bullet-arrow\"><strong><span style=\"font-size: 120%;\"><a href=\"http:\/\/www.healthyhabitdentalcare.com\/gum-disease-treatment-in-temecula-ca\/\">Gum Disease Treatment<\/a><\/span><\/strong><\/li>\r\n<li class=\"bullet-arrow\"><strong><span style=\"font-size: 120%;\"><a href=\"http:\/\/www.healthyhabitdentalcare.com\/root-canal-treatment-in-temecula-ca\/\">Root Canal Treatment<\/a><\/span><\/strong><\/li>\r\n<\/ul>\n\t\t\n<style>\n#text-3076330275 {\n  font-size: 1.3rem;\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_615832947 {\n  padding-top: 60px;\n  padding-bottom: 60px;\n  min-height: 300px;\n  background-color: #007ea8;\n}\n#section_615832947 .section-bg-overlay {\n  background-color: rgba(0, 126, 168, 0.95);\n}\n#section_615832947 .section-bg img {\n  object-position: 46% 64%;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_1871879928\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row\"  id=\"row-1278057649\">\n\n\n\t<div id=\"col-1871872782\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"container section-title-container\" ><h3 class=\"section-title section-title-center\"><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" style=\"font-size:150%;\">Hear What Our Patients Are Saying...<\/span><b aria-hidden=\"true\"><\/b><\/h3><\/div>\n\n\n\n<div data-bid=\"164188\" data-url=\"https:\/\/rb.whitespark.ca\" ><script src=\"https:\/\/widget.reviewability.com\/js\/widgetAdv.min.js\" async><\/script><\/div><script class=\"json-ld-content\" type=\"application\/ld+json\"><\/script>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1871879928 {\n  padding-top: 50px;\n  padding-bottom: 50px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_44444721\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-large align-middle\"  id=\"row-959314818\">\n\n\n\t<div id=\"col-363503363\" class=\"col medium-12 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-209342980\" class=\"text\">\n\t\t\n\n<h2><span class=\"fancy-underline\">FREE<\/span> Dental Implant Consultation<\/h2>\r\n<p>Our free implant consultation includes a full evaluation, 3D CBCT scan, clinical photos, treatment planning, and a discussion of costs and payment options in the same visit. A doctor reviews your health history, explains your scan results, and recommends the most suitable implant option for your needs.<\/p>\r\n<p>Before you leave, you receive a clear plan, timeline, next steps, and transparent cost breakdown. Our financial coordinators outline practical payment and financing choices so you can select an option that fits your budget. This visit gives you answers and a plan you can act on.<\/p>\n\t\t\n<style>\n#text-209342980 {\n  font-size: 1.2rem;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"\/contact-us\/\" class=\"button primary is-large\" >\n\t\t<span>Schedule Your Free Consultation<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-754477821\" class=\"col medium-12 small-12 large-6 medium-col-first\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"video video-fit mb\" style=\"padding-top:56.25%;\"><p><iframe loading=\"lazy\" title=\"Free Implant Consultations at Healthy Habit Dental Care | Dental Implants in Temecula, CA\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/5OaSgW6UdxQ?wmode=transparent&amp;rel=0&amp;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_44444721 {\n  padding-top: 60px;\n  padding-bottom: 60px;\n  background-color: #81cfd9;\n}\n#section_44444721 .section-bg-overlay {\n  background-color: rgba(255, 255, 255, 0.8);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_1501604641\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n\t<div id=\"gap-802995155\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-802995155 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-bold-center\"><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" style=\"font-size:120%;color:rgb(18, 123, 165);\">Read The HEalthy Habit Dental Care Blog<\/span><b aria-hidden=\"true\"><\/b><\/h2><\/div>\n\n\t<div id=\"text-3283052189\" class=\"text\">\n\t\t\n\n<p class=\"lead\" style=\"text-align: center;\"><span style=\"font-size: 100%;\">Learn about the services we provide, and the latest advancements in general, cosmetic, and implant dentistry.<\/span><\/p>\n\t\t\n<style>\n#text-3283052189 {\n  font-size: 0.85rem;\n}\n<\/style>\n\t<\/div>\n\t\n\n  \n    <div class=\"row large-columns-3 medium-columns-2 small-columns-1 slider row-slider slider-nav-simple slider-nav-outside slider-nav-push\"  data-flickity-options='{&quot;imagesLoaded&quot;: true, &quot;groupCells&quot;: &quot;100%&quot;, &quot;dragThreshold&quot; : 5, &quot;cellAlign&quot;: &quot;left&quot;,&quot;wrapAround&quot;: true,&quot;prevNextButtons&quot;: true,&quot;percentPosition&quot;: true,&quot;pageDots&quot;: false, &quot;rightToLeft&quot;: false, &quot;autoPlay&quot; : false}' >\n\n  <div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:350px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.healthyhabitdentalcare.com\/es\/breaking-down-invisalign-vs-braces-watch-before-you-decide\/\" class=\"plain\" aria-label=\"Breaking Down Invisalign vs. Braces [Watch Before You Decide]\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"334\" src=\"https:\/\/www.healthyhabitdentalcare.com\/wp-content\/uploads\/2026\/06\/Invisalign-vs.-Braces-Watch-Before-You-Decide-Free-Consultation.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Invisalign vs. Braces [Watch Before You Decide] | Free Consultation\" srcset=\"https:\/\/www.healthyhabitdentalcare.com\/wp-content\/uploads\/2026\/06\/Invisalign-vs.-Braces-Watch-Before-You-Decide-Free-Consultation.jpg 500w, https:\/\/www.healthyhabitdentalcare.com\/wp-content\/uploads\/2026\/06\/Invisalign-vs.-Braces-Watch-Before-You-Decide-Free-Consultation-18x12.jpg 18w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/www.healthyhabitdentalcare.com\/es\/breaking-down-invisalign-vs-braces-watch-before-you-decide\/\" class=\"plain\">Breaking Down Invisalign vs. Braces [Watch Before You Decide]<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tDid you know orthodontic treatment isn&#8217;t just for teens? While it&#8217;s most common to see teenagers wearing braces, patients of all ages can benefit from orthodontic treatment. Often, what stops adult patients from straightening their smile is a perceived embarrassment. Braces are obvious, and when you talk or smile, it may feel like everyone is noticing the metal brackets [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:350px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.healthyhabitdentalcare.com\/es\/what-are-the-best-implant-options-in-2026-video-explanation\/\" class=\"plain\" aria-label=\"What Are the Best Implant Options in 2026? [Video Explanation]\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"711\" height=\"400\" src=\"https:\/\/www.healthyhabitdentalcare.com\/wp-content\/uploads\/2026\/05\/Best-Implant-Options-in-2026-Video-Explanation-Free-Consultation-711x400.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Best Implant Options in 2026 [Video Explanation] Free Consultation\" srcset=\"https:\/\/www.healthyhabitdentalcare.com\/wp-content\/uploads\/2026\/05\/Best-Implant-Options-in-2026-Video-Explanation-Free-Consultation-711x400.png 711w, https:\/\/www.healthyhabitdentalcare.com\/wp-content\/uploads\/2026\/05\/Best-Implant-Options-in-2026-Video-Explanation-Free-Consultation-1400x788.png 1400w, https:\/\/www.healthyhabitdentalcare.com\/wp-content\/uploads\/2026\/05\/Best-Implant-Options-in-2026-Video-Explanation-Free-Consultation-768x432.png 768w, https:\/\/www.healthyhabitdentalcare.com\/wp-content\/uploads\/2026\/05\/Best-Implant-Options-in-2026-Video-Explanation-Free-Consultation-1536x864.png 1536w, https:\/\/www.healthyhabitdentalcare.com\/wp-content\/uploads\/2026\/05\/Best-Implant-Options-in-2026-Video-Explanation-Free-Consultation-18x10.png 18w, https:\/\/www.healthyhabitdentalcare.com\/wp-content\/uploads\/2026\/05\/Best-Implant-Options-in-2026-Video-Explanation-Free-Consultation.png 1920w\" sizes=\"auto, (max-width: 711px) 100vw, 711px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/www.healthyhabitdentalcare.com\/es\/what-are-the-best-implant-options-in-2026-video-explanation\/\" class=\"plain\">What Are the Best Implant Options in 2026? [Video Explanation]<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tDid you know that implant dentistry is the second-oldest dental profession? For thousands of years, humanity has understood the importance of replacing missing teeth. But as time passed, our technique was refined. Now, in 2026, the best implant options use strong titanium materials and innovative placement techniques to restore your smile. At Healthy Habit Dental Care, we offer a [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:350px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.healthyhabitdentalcare.com\/es\/what-a-smile-makeover-can-do-for-your-confidence\/\" class=\"plain\" aria-label=\"What a Smile Makeover Can Do for Your Confidence!\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"309\" src=\"https:\/\/www.healthyhabitdentalcare.com\/wp-content\/uploads\/2026\/05\/Smile-Makeover-in-Temecula-CA-Book-a-Free-Consultation-\ud83d\ude01.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Smile Makeover in Temecula, CA | Book a Free Consultation \ud83d\ude01\" srcset=\"https:\/\/www.healthyhabitdentalcare.com\/wp-content\/uploads\/2026\/05\/Smile-Makeover-in-Temecula-CA-Book-a-Free-Consultation-\ud83d\ude01.jpg 500w, https:\/\/www.healthyhabitdentalcare.com\/wp-content\/uploads\/2026\/05\/Smile-Makeover-in-Temecula-CA-Book-a-Free-Consultation-\ud83d\ude01-18x12.jpg 18w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/www.healthyhabitdentalcare.com\/es\/what-a-smile-makeover-can-do-for-your-confidence\/\" class=\"plain\">What a Smile Makeover Can Do for Your Confidence!<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tA smile is a lot more than just a tool for eating. Smiles are an important part of our look and how we feel about our appearance! But what happens when you&#8217;re ashamed of your smile? Studies show that teeth alignment and color are important characteristics in a smile that can affect your confidence and self-perception. For patients with [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:350px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.healthyhabitdentalcare.com\/es\/reviewing-dental-implant-costs-in-2026-video-overview\/\" class=\"plain\" aria-label=\"Reviewing Dental Implant Costs in 2026 [Video Overview]\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"334\" src=\"https:\/\/www.healthyhabitdentalcare.com\/wp-content\/uploads\/2026\/05\/Dental-Implant-Costs-in-2026-Video-Overview-Free-Consultations.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Dental Implant Costs in 2026 [Video Overview] | Free Consultations\" srcset=\"https:\/\/www.healthyhabitdentalcare.com\/wp-content\/uploads\/2026\/05\/Dental-Implant-Costs-in-2026-Video-Overview-Free-Consultations.jpg 500w, https:\/\/www.healthyhabitdentalcare.com\/wp-content\/uploads\/2026\/05\/Dental-Implant-Costs-in-2026-Video-Overview-Free-Consultations-18x12.jpg 18w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/www.healthyhabitdentalcare.com\/es\/reviewing-dental-implant-costs-in-2026-video-overview\/\" class=\"plain\">Reviewing Dental Implant Costs in 2026 [Video Overview]<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tIn today&#8217;s day and age, cost is at the forefront of everyone&#8217;s mind. Between groceries, gas, and bills, other financial burdens may have to take a backseat. But what if you can&#8217;t wait? For those with missing teeth, you understand the struggle of having gaps in your smile. With trouble chewing and shifting teeth, there&#8217;s no time to wait [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:350px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.healthyhabitdentalcare.com\/es\/cerec-crowns-using-advanced-technology-for-same-day-results-video-inside\/\" class=\"plain\" aria-label=\"CEREC Crowns: Using Advanced Technology for Same-Day Results [Video Inside]\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"364\" src=\"https:\/\/www.healthyhabitdentalcare.com\/wp-content\/uploads\/2026\/05\/CEREC-Crowns-in-Temecula-CA-Video-Inside-Free-Consultation.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"CEREC Crowns in Temecula, CA [Video Inside] | Free Consultation\" srcset=\"https:\/\/www.healthyhabitdentalcare.com\/wp-content\/uploads\/2026\/05\/CEREC-Crowns-in-Temecula-CA-Video-Inside-Free-Consultation.jpg 500w, https:\/\/www.healthyhabitdentalcare.com\/wp-content\/uploads\/2026\/05\/CEREC-Crowns-in-Temecula-CA-Video-Inside-Free-Consultation-16x12.jpg 16w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/www.healthyhabitdentalcare.com\/es\/cerec-crowns-using-advanced-technology-for-same-day-results-video-inside\/\" class=\"plain\">CEREC Crowns: Using Advanced Technology for Same-Day Results [Video Inside]<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tWhen looking for a dentist, you want the best of the best for your smile. But what is the mark of a great dentist? For many patients, compassionate care is more important than experience or innovative technology. But what if you could combine all 3 qualities? At Healthy Habit Dental Care, we use patient-centered solutions that focus on your [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:350px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.healthyhabitdentalcare.com\/es\/5-signs-of-gum-disease-and-how-we-treat-your-smile\/\" class=\"plain\" aria-label=\"5 Signs of Gum Disease and How We Treat Your Smile\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"391\" height=\"400\" src=\"https:\/\/www.healthyhabitdentalcare.com\/wp-content\/uploads\/2026\/04\/Gum-Disease-in-Temecula-CA-Find-Comfortable-Treatment-\ud83e\uddb7-391x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Gum Disease in Temecula, CA | Find Comfortable Treatment \ud83e\uddb7\" srcset=\"https:\/\/www.healthyhabitdentalcare.com\/wp-content\/uploads\/2026\/04\/Gum-Disease-in-Temecula-CA-Find-Comfortable-Treatment-\ud83e\uddb7-391x400.jpg 391w, https:\/\/www.healthyhabitdentalcare.com\/wp-content\/uploads\/2026\/04\/Gum-Disease-in-Temecula-CA-Find-Comfortable-Treatment-\ud83e\uddb7-12x12.jpg 12w, https:\/\/www.healthyhabitdentalcare.com\/wp-content\/uploads\/2026\/04\/Gum-Disease-in-Temecula-CA-Find-Comfortable-Treatment-\ud83e\uddb7.jpg 489w\" sizes=\"auto, (max-width: 391px) 100vw, 391px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/www.healthyhabitdentalcare.com\/es\/5-signs-of-gum-disease-and-how-we-treat-your-smile\/\" class=\"plain\">5 Signs of Gum Disease and How We Treat Your Smile<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tIn the United States, as many as 2 in 5 adults are affected by some form of gum disease. Many of these patients may not even be aware of it in the earlier stages, as the early signs of gum disease can be subtle. To keep your smile healthy, you need to learn what to look out for, how [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n\n<div class=\"row row-collapse align-middle align-center\"  id=\"row-1287497854\">\n\n\n\t<div id=\"col-668772122\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<a href=\"\/blog\/\" class=\"button secondary is-large\" style=\"padding:0px 30px 0px 30px;\">\n\t\t<span>Read More Blogs<\/span>\n\t<i class=\"icon-angle-right\" aria-hidden=\"true\"><\/i><\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1501604641 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":7,"featured_media":1085,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-blank.php","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":{"twitter_2013620280241905664_2013620280241905664":""},"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"class_list":["post-705","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What Is a Sinus Lift? | Sinus Lift Surger in Temecula, CA<\/title>\n<meta name=\"description\" content=\"In this video, Dr. Karen Becerra Penagos explains how we rebuild upper-jaw bone for implants, and what patients should know about sinus lifts\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.healthyhabitdentalcare.com\/es\/que-es-una-elevacion-del-seno-maxilar\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What Is a Sinus Lift? | Sinus Lift Surger in Temecula, CA\" \/>\n<meta property=\"og:description\" content=\"In this video, Dr. Karen Becerra Penagos explains how we rebuild upper-jaw bone for implants, and what patients should know about sinus lifts\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.healthyhabitdentalcare.com\/es\/que-es-una-elevacion-del-seno-maxilar\/\" \/>\n<meta property=\"og:site_name\" content=\"Healthy Habit Dental Care\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/healthyhabitdentalcare\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-12T15:56:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.healthyhabitdentalcare.com\/wp-content\/uploads\/2026\/02\/53.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.healthyhabitdentalcare.com\\\/what-is-a-sinus-lift\\\/\",\"url\":\"https:\\\/\\\/www.healthyhabitdentalcare.com\\\/what-is-a-sinus-lift\\\/\",\"name\":\"What Is a Sinus Lift? | Sinus Lift Surger in Temecula, CA\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.healthyhabitdentalcare.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.healthyhabitdentalcare.com\\\/what-is-a-sinus-lift\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.healthyhabitdentalcare.com\\\/what-is-a-sinus-lift\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.healthyhabitdentalcare.com\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/53.jpg\",\"datePublished\":\"2025-12-19T18:39:45+00:00\",\"dateModified\":\"2026-03-12T15:56:52+00:00\",\"description\":\"In this video, Dr. Karen Becerra Penagos explains how we rebuild upper-jaw bone for implants, and what patients should know about sinus lifts\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.healthyhabitdentalcare.com\\\/what-is-a-sinus-lift\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.healthyhabitdentalcare.com\\\/what-is-a-sinus-lift\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.healthyhabitdentalcare.com\\\/what-is-a-sinus-lift\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.healthyhabitdentalcare.com\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/53.jpg\",\"contentUrl\":\"https:\\\/\\\/www.healthyhabitdentalcare.com\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/53.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"What Is a Sinus Lift? | Sinus Lift Surger in Temecula, CA\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.healthyhabitdentalcare.com\\\/what-is-a-sinus-lift\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.healthyhabitdentalcare.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What Is a Sinus Lift?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.healthyhabitdentalcare.com\\\/#website\",\"url\":\"https:\\\/\\\/www.healthyhabitdentalcare.com\\\/\",\"name\":\"Healthy Habit Dental Care\",\"description\":\"A Mini Dental Implant Center of America in Temecula, CA\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.healthyhabitdentalcare.com\\\/#organization\"},\"alternateName\":\"Healthy Habit Dental Care\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.healthyhabitdentalcare.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.healthyhabitdentalcare.com\\\/#organization\",\"name\":\"Healthy Habit Dental Care\",\"alternateName\":\"A Mini Dental Implant Center of America in Temecula, CA\",\"url\":\"https:\\\/\\\/www.healthyhabitdentalcare.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.healthyhabitdentalcare.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.healthyhabitdentalcare.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/cropped-Healthy-Habit-Dental-Care-in-Temecula-California.jpg\",\"contentUrl\":\"https:\\\/\\\/www.healthyhabitdentalcare.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/cropped-Healthy-Habit-Dental-Care-in-Temecula-California.jpg\",\"width\":512,\"height\":512,\"caption\":\"Healthy Habit Dental Care\"},\"image\":{\"@id\":\"https:\\\/\\\/www.healthyhabitdentalcare.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/healthyhabitdentalcare\",\"https:\\\/\\\/www.instagram.com\\\/healthyhabitdentalcare\\\/\",\"https:\\\/\\\/www.youtube.com\\\/@HealthyHabitDentalCare\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00bfQu\u00e9 es una elevaci\u00f3n de seno? | Cirujano especialista en elevaci\u00f3n de seno en Temecula, California","description":"En este video, la Dra. Karen Becerra Penagos explica c\u00f3mo reconstruimos el hueso maxilar superior para implantes y lo que los pacientes deben saber sobre las elevaciones de seno maxilar.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.healthyhabitdentalcare.com\/es\/que-es-una-elevacion-del-seno-maxilar\/","og_locale":"es_MX","og_type":"article","og_title":"What Is a Sinus Lift? | Sinus Lift Surger in Temecula, CA","og_description":"In this video, Dr. Karen Becerra Penagos explains how we rebuild upper-jaw bone for implants, and what patients should know about sinus lifts","og_url":"https:\/\/www.healthyhabitdentalcare.com\/es\/que-es-una-elevacion-del-seno-maxilar\/","og_site_name":"Healthy Habit Dental Care","article_publisher":"https:\/\/www.facebook.com\/healthyhabitdentalcare","article_modified_time":"2026-03-12T15:56:52+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/www.healthyhabitdentalcare.com\/wp-content\/uploads\/2026\/02\/53.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.healthyhabitdentalcare.com\/what-is-a-sinus-lift\/","url":"https:\/\/www.healthyhabitdentalcare.com\/what-is-a-sinus-lift\/","name":"\u00bfQu\u00e9 es una elevaci\u00f3n de seno? | Cirujano especialista en elevaci\u00f3n de seno en Temecula, California","isPartOf":{"@id":"https:\/\/www.healthyhabitdentalcare.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.healthyhabitdentalcare.com\/what-is-a-sinus-lift\/#primaryimage"},"image":{"@id":"https:\/\/www.healthyhabitdentalcare.com\/what-is-a-sinus-lift\/#primaryimage"},"thumbnailUrl":"https:\/\/www.healthyhabitdentalcare.com\/wp-content\/uploads\/2026\/02\/53.jpg","datePublished":"2025-12-19T18:39:45+00:00","dateModified":"2026-03-12T15:56:52+00:00","description":"En este video, la Dra. Karen Becerra Penagos explica c\u00f3mo reconstruimos el hueso maxilar superior para implantes y lo que los pacientes deben saber sobre las elevaciones de seno maxilar.","breadcrumb":{"@id":"https:\/\/www.healthyhabitdentalcare.com\/what-is-a-sinus-lift\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.healthyhabitdentalcare.com\/what-is-a-sinus-lift\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.healthyhabitdentalcare.com\/what-is-a-sinus-lift\/#primaryimage","url":"https:\/\/www.healthyhabitdentalcare.com\/wp-content\/uploads\/2026\/02\/53.jpg","contentUrl":"https:\/\/www.healthyhabitdentalcare.com\/wp-content\/uploads\/2026\/02\/53.jpg","width":1920,"height":1080,"caption":"What Is a Sinus Lift? | Sinus Lift Surger in Temecula, CA"},{"@type":"BreadcrumbList","@id":"https:\/\/www.healthyhabitdentalcare.com\/what-is-a-sinus-lift\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.healthyhabitdentalcare.com\/"},{"@type":"ListItem","position":2,"name":"What Is a Sinus Lift?"}]},{"@type":"WebSite","@id":"https:\/\/www.healthyhabitdentalcare.com\/#website","url":"https:\/\/www.healthyhabitdentalcare.com\/","name":"Cuidado dental para h\u00e1bitos saludables","description":"Un centro de mini implantes dentales de Am\u00e9rica en Temecula, California.","publisher":{"@id":"https:\/\/www.healthyhabitdentalcare.com\/#organization"},"alternateName":"Healthy Habit Dental Care","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.healthyhabitdentalcare.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.healthyhabitdentalcare.com\/#organization","name":"Cuidado dental para h\u00e1bitos saludables","alternateName":"A Mini Dental Implant Center of America in Temecula, CA","url":"https:\/\/www.healthyhabitdentalcare.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.healthyhabitdentalcare.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.healthyhabitdentalcare.com\/wp-content\/uploads\/2026\/01\/cropped-Healthy-Habit-Dental-Care-in-Temecula-California.jpg","contentUrl":"https:\/\/www.healthyhabitdentalcare.com\/wp-content\/uploads\/2026\/01\/cropped-Healthy-Habit-Dental-Care-in-Temecula-California.jpg","width":512,"height":512,"caption":"Healthy Habit Dental Care"},"image":{"@id":"https:\/\/www.healthyhabitdentalcare.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/healthyhabitdentalcare","https:\/\/www.instagram.com\/healthyhabitdentalcare\/","https:\/\/www.youtube.com\/@HealthyHabitDentalCare"]}]}},"_links":{"self":[{"href":"https:\/\/www.healthyhabitdentalcare.com\/es\/wp-json\/wp\/v2\/pages\/705","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthyhabitdentalcare.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.healthyhabitdentalcare.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthyhabitdentalcare.com\/es\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthyhabitdentalcare.com\/es\/wp-json\/wp\/v2\/comments?post=705"}],"version-history":[{"count":0,"href":"https:\/\/www.healthyhabitdentalcare.com\/es\/wp-json\/wp\/v2\/pages\/705\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.healthyhabitdentalcare.com\/es\/wp-json\/wp\/v2\/media\/1085"}],"wp:attachment":[{"href":"https:\/\/www.healthyhabitdentalcare.com\/es\/wp-json\/wp\/v2\/media?parent=705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}